The XII. District residents can choose from several free exercise options in March as well. Aerobics and a gentle exercises awaits those interested. In MOM Sport (14-16 Csörsz St.) you can do Zumba on Mondays and Wednesdays, and yoga on Wednesdays (integral yoga). You can also do yoga on Tuesdays at 2/b Győri Rd. (muditayoga). The gym at 29 Városmajor St. offers functional training on Mondays and Wednesdays and table tennis on Saturdays. The Gesztenyés garden running club holds its training sessions on Tuesdays. A new element of the Aktív Hegyvidék programs is taekwondo: the basic techniques of the self-defense combat sport can be learned on Wednesdays from 6:30 p.m. in the Los Angeles room of the "K" building of the University of Physical Education (44 Alkotás St). Hikers are organizing a tour to Mátra on March 18, the meeting will be at 8:00 a.m. at the Stadionok bus station. Travel fee is HUF 3,500.